Why Indians Wear Gold Above the Waist and Silver Below

Ornate Jewels – Posted on September 13 2026

There is an old and beautiful rule in Indian jewellery tradition: gold is worn above the waist, and silver below. It is the reason you see gold on the ears, neck and hands, but toe rings and anklets almost always in silver. The idea is rooted in respect and in the meaning each metal carries. Here is where the custom comes from, what it means, and how it quietly shapes the way Indians wear and gift jewellery even today.

What is the tradition?

The tradition holds that gold belongs on the upper body and silver on the lower body. So gold is worn as earrings, necklaces, bangles and rings, while the feet and toes are adorned with silver anklets and toe rings. You will rarely see a traditional gold toe ring or gold anklet, and this is why. It is one of those unwritten rules that most Indian families simply follow without thinking about it.

Why is gold not worn below the waist?

Gold is associated with Goddess Lakshmi and with the Sun, and it is treated as sacred and highly respected. Placing something so revered on the feet, the part of the body that touches the ground, is traditionally seen as disrespectful. So out of reverence, gold is kept to the upper body, closer to the heart and head. This is a matter of respect and symbolism rather than a rule about the metal itself.

Why is silver worn on the feet?

Silver is linked to the Moon and to cooling, calming energy, which is considered well suited to the lower body and the feet. Practically, silver is also more hard-wearing and better value for pieces that take daily contact with the ground, like anklets and toe rings. And there is a long-held wellness belief that silver worn on the feet helps balance the body's energy, an idea from traditional practice rather than modern science. All of this is why foot jewellery in India has always been silver.

How this shapes gifting today

This simple rule is a helpful guide when you are choosing jewellery gifts. For the ears, neck, wrists and fingers, both gold and silver work beautifully, so you can pick by budget and taste. For the feet, toe rings and anklets, silver is the natural and respectful choice, and it is what tradition expects. It is also why silver toe rings and anklets carry such warm meaning as gifts for a married woman. You can read more in our guide to silver toe rings and anklets as an auspicious gift.

Choosing pieces the traditional way

If you like to follow the custom, it is easy. For gold, Ornate offers hallmarked 9K gold jewellery with lab-grown diamonds for the ears, neck and hands. For the feet, choose from real 925 silver anklets and silver toe rings. That way your jewellery honours the tradition while still being exactly to your taste.

Frequently Asked Questions

Why do Indians wear gold above the waist and silver below? Because gold is linked to Goddess Lakshmi and the Sun and treated as sacred, so it is worn on the upper body out of respect, while silver, linked to the Moon, is worn on the feet. It is a custom of reverence and symbolism.

Why are toe rings and anklets not made of gold? Because tradition does not place gold below the waist. The feet touch the ground, and gold is considered too sacred to wear there, so toe rings and anklets are made of silver.

Is it wrong to wear gold on the feet? It is not a strict rule, but in traditional Indian custom it is avoided out of respect for gold's sacred associations. Most people simply prefer silver for anklets and toe rings.

Can I still wear silver above the waist? Yes. Silver is worn everywhere, on the ears, neck, wrists and fingers as well as the feet. The tradition limits gold below the waist, not silver above it.

Does this tradition apply to everyone? It is a widely followed Hindu custom, though practice varies by family and region. Many people follow it out of habit and respect rather than strict rule.